On June 23, 2025, AUB and AUBMC community came together for a powerful and engaging session titled “A Lifestyle Approach to Fertility.” Held in partnership with the Health and Wellness Center, this event offered a fresh perspective on how lifestyle factors intersect with reproductive health.

With faculty, staff, residents, fellows, and physicians in attendance, the session highlighted the impact of lifestyle choices on both male and female fertility. Topics included the influence of nutrition, physical activity, stress, and sleep on egg and sperm quality, as well as how lifestyle medicine can be used as a supportive tool throughout the fertility journey.

The discussion was led by an esteemed panel of speakers each brought valuable insights from their respective fields, enriching the conversation with real-world applications and clinical expertise. The audience actively participated in a lively Q&A session, sharing reflections and raising important questions around fertility awareness, patient education, and preventive health.